Wellness in the Time of Corona

I feel comfortable hypothesizing (you know, because of my WebMD doctorate) that a good 60% of wellness initiatives are just … More

An Ode to Pennsylvania’s Superior Convenience Store Game

I was in Florida in January. One of my trip’s highlights was introducing my Massachusetts-based cousin Mary to the wonder … More

Apparently, I’m starting to become a Sunday-stroll type guy in 2021. I’ve spent the last two Sundays not hiking, not … More

It’s been nearly a year since moving to Asheville, and besides the fact that the weather is consistently warmer, I … More

For the first five years of my professional life I lived and worked in Lancaster, Pennsylvania. Lancasteris a 2-3 hour … More

There’s a lot of feral children in my apartment complex. I don’t really see them much now that the weather … More

There’s few social media captions I hate more than anything including any form of #RiseandGrind. I could write paragraphs about … More

“It feels like March,” was how the cashier at the grocery store started our conversation. He was a young guy, … More

Maybe it was because we visited The Biltmore on the fourth day of my friends’ visit to Asheville and I … More

I wanted to take one last weekday hike back in October before the time changed and chose Wild Cat Rock … More